{"id":2707,"date":"2015-03-23T08:52:14","date_gmt":"2015-03-23T05:52:14","guid":{"rendered":"http:\/\/life.newscandinaviandesign.com\/?p=2707"},"modified":"2015-03-23T00:49:29","modified_gmt":"2015-03-22T21:49:29","slug":"%e7%94%9f%e7%94%a2%ef%bc%8c%e4%b9%9f%e6%9c%89%e5%8f%af%e8%83%bd%e3%80%8c%e4%b8%8d%e7%97%9b%e3%80%8d-%e6%88%91%e7%9a%84%e3%80%8c%e5%82%ac%e7%9c%a0%e7%94%9f%e7%94%a2%e3%80%8d%e9%ab%94%e9%a9%97","status":"publish","type":"post","link":"http:\/\/life.newscandinaviandesign.com\/?p=2707","title":{"rendered":"\u751f\u7522\uff0c\u4e5f\u6709\u53ef\u80fd\u300c\u4e0d\u75db\u300d? &#8211; \u300c\u50ac\u7720\u751f\u7522\u300d\u521d\u9ad4\u9a57"},"content":{"rendered":"<p>\u6211\u5728\u65b0\u66f8\u300c<a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.books.com.tw\/exep\/assp.php\/shaninordic\/products\/0010665420?utm_source=shaninordic&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201503');\"  href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/shaninordic\/products\/0010665420?utm_source=shaninordic&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201503\">\u6559\u990a\u53ef\u4ee5\u9019\u9ebc\u81ea\u7136-\u53f0\u7063\u5abd\u5abd\u7684\u82ac\u862d\u80b2\u5152\u624b\u8a18<\/a>\u300d(\u81ea\u7531\u4e4b\u4e18\u51fa\u7248)\u00a0\u7684\u7b2c\u4e00\u7ae0\u88e1\u6709\u63d0\u5230\uff0c\u56e0\u70ba\u5929\u751f\u6015\u75db\uff0c\u6240\u4ee5\u5e74\u8f15\u6642\u4e00\u76f4\u4e0d\u60f3\u751f\u5c0f\u5b69\uff0c\u4e00\u76f4\u628a\u751f\u80b2\u6642\u6a5f\u5f80\u5f8c\u5ef6\uff0c\u800c\u4e14\u61f7\u5b55\u671f\u9593\u82b1\u6700\u591a\u6642\u9593\u60f3\u7684\u4e8b\uff0c\u5c31\u662f\u5982\u4f55\u8b93\u751f\u7522\u6bd4\u8f03\u300c\u4e0d\u75db\u300d\u3002<\/p>\n<p>\u5f8c\u4f86\uff0c\u6211\u5f88\u5de7\u5730\u5728\u95b1\u8b80\u5b55\u671f\u76f8\u95dc\u66f8\u7c4d\u6642\uff0c\u767c\u73fe\u300c\u50ac\u7720\u751f\u7522\u300d(Hypnobirthing)\u7684\u66f8\uff0c\u624d\u77e5\u9053\u9019\u662f\u7531\u7f8e\u570b\u4ebaMarie Mongan\u4e8c\u5341\u5e74\u524d\u6240\u5275\u9020\u7684\u4e00\u7a2e\u751f\u7522\u65b9\u5f0f\uff0c\u539f\u672c\u4f86\u81ea\u65bc\u82f1\u570b\u4e8c\u5341\u4e16\u7d00\u521d\u4e00\u4f4d\u7522\u79d1\u91ab\u5e2b\u8fea\u514b\u5229\u5fb7(Grantly Dick-Read)\u7684\u89aa\u8eab\u9ad4\u9a57\u3002<\/p>\n<p>\u300c\u50ac\u7720\u751f\u7522\u300d? \u5148\u5225\u88ab\u9019\u500b\u8a5e\u5687\u5230\u4e86\uff0c\u9019\u88e1\u6c92\u6709\u602a\u529b\u4e82\u795e\uff0c\u4e5f\u4e0d\u662f\u5c0f\u6642\u5019\u5728\u96fb\u8996\u4e0a\u770b\u9b54\u8853\u5e2b\u8868\u6f14\u6642\u7684\u90a3\u7a2e\u50ac\u7720\u8853\uff0c\u5176\u5be6\u5b83\u6307\u7684\uff0c<span style=\"color: #808000;\">\u662f\u4e00\u7a2e\u5f88\u6df1\u5c64\u7684\u653e\u9b06\u72c0\u614b<\/span>\uff0c\u6e96\u5abd\u5abd\u5011\u53ea\u8981\u7a0d\u4f5c\u7df4\u7fd2\uff0c\u5176\u5be6\u90fd\u53ef\u4ee5\u505a\u5f97\u5230\u3002<\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.flickr.com\/photos\/80545616@N00\/5026951920');\" title=\"Untitled by Tsui Shan, on Flickr\"  href=\"https:\/\/www.flickr.com\/photos\/80545616@N00\/5026951920\"><img decoding=\"async\" loading=\"lazy\" alt=\"Untitled\" src=\"https:\/\/farm5.staticflickr.com\/4106\/5026951920_e8e635b97d.jpg\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p><span style=\"color: #993366;\"><!--more-->\u8d8a\u653e\u9b06\uff0c\u5c31\u8d8a\u4e0d\u300c\u75db\u300d!<\/span><\/p>\n<p>\u50ac\u7720\u751f\u7522\u6559\u5c0e\u6e96\u5abd\u5abd\u5011\u7406\u89e3\uff0c\u751f\u7522\u662f\u4ef6\u81ea\u7136\u7684\u4e8b\uff0c\u5982\u540c\u52d5\u7269\u7684\u672c\u80fd\u4e00\u6a23\uff0c\u900f\u904e\u5b78\u7fd2\u653e\u9b06\u8207\u547c\u5438\u6280\u5de7\uff0c\u7528\u60f3\u50cf\u529b\u8207\u89c0\u60f3\u7d66\u4e88\u8eab\u5fc3\u6b63\u9762\u4e14\u7a4d\u6975\u7684\u529b\u91cf\uff0c\u5c31\u66f4\u80fd\u9806\u5f9e\u8eab\u9ad4\u7684\u672c\u80fd\u8207\u76f4\u89ba\u3002\u8b93\u6bcd\u89aa\u8207\u80ce\u5152\u90fd\u64c1\u6709\u7f8e\u9e97\u53c8\u5145\u6eff\u80fd\u91cf\u7684\u7d93\u9a57\u3002<\/p>\n<p>\u50ac\u7720\u751f\u7522\u4e26\u4e0d\u4fdd\u8a3c\u7522\u5a66\u7d55\u5c0d\u4e0d\u6703\u611f\u5230\u300c\u75bc\u75db\u300d\uff0c\u7136\u800c\u6839\u64da\u81e8\u5e8a\u4e0a\u7684\u89c0\u5bdf\uff0c\u4f7f\u7528\u50ac\u7720\u751f\u7522\u7684\u6e96\u5abd\u54aa\uff0c\u5728\u6b63\u5e38\u5065\u5eb7\u7684\u60c5\u6cc1\u4e0b\u53ef\u4ee5\u7e2e\u77ed\u7522\u7a0b\u3001\u6e1b\u5c11\u4f7f\u7528\u6b62\u75db\u5291\u6216\u5256\u8179\u751f\u7522\u7684\u6a5f\u7387\u3001\u589e\u52a0\u751f\u7522\u7684\u9806\u66a2\u5ea6\u3001\u540c\u6642\u7531\u65bc\u6e96\u5abd\u54aa\u5728\u7522\u7a0b\u4e2d\u7684\u4e3b\u52d5\u53c3\u8207\uff0c\u751f\u7522\u4e5f\u6210\u70ba\u66f4\u7a4d\u6975\u6b63\u5411\u7684\u9ad4\u9a57\u3002<\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.flickr.com\/photos\/80545616@N00\/5026330239');\" title=\"Untitled by Tsui Shan, on Flickr\"  href=\"https:\/\/www.flickr.com\/photos\/80545616@N00\/5026330239\"><img decoding=\"async\" loading=\"lazy\" alt=\"Untitled\" src=\"https:\/\/farm5.staticflickr.com\/4146\/5026330239_a665e2d6aa.jpg\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p><span style=\"color: #993366;\">\u91cd\u8996\u300c\u8a9e\u8a00\u7684\u6697\u793a\u529b\u91cf\u300d<\/span><\/p>\n<p>\u7531\u65bc\u50ac\u7720\u751f\u7522\u91cd\u8996\u300c\u8a9e\u8a00\u6697\u793a\u300d\u7684\u529b\u91cf\uff0c\u56e0\u6b64\u53d7\u904e\u50ac\u7720\u751f\u7522\u8a13\u7df4\u7684\u4eba\uff0c\u4e0d\u6703\u8aaa\u300c\u9663\u75db\u300d\u9019\u5169\u500b\u5b57\uff0c\u800c\u662f\u8aaa\u300c\u5bae\u7e2e\u300d(\u82f1\u6587\u8aaasurge)\uff0c\u65e2\u7b26\u5408\u4e8b\u5be6\uff0c\u4e5f\u6e05\u695a\u63cf\u7e6a\u51fa\u5b50\u5bae\u7576\u4e0b\u81ea\u7136\u800c\u7136\u5728\u505a\u7684\u4e8b: \u5c07\u9577\u808c\u8089\u5f80\u4e0a\u62c9\uff0c\u8b93\u4e0b\u65b9\u7684\u5b50\u5bae\u9838\u53e3\u81ea\u7136\u6253\u958b\uff0c\u63a5\u8457\u7e7c\u7e8c\u7528\u6536\u7e2e\u7684\u529b\u9053\uff0c\u8207\u80ce\u5152\u81ea\u8eab\u7684\u7bc0\u594f\u300c\u5408\u4f5c\u300d\uff0c\u5c07\u5b69\u5b50\u7522\u51fa\u3002<\/p>\n<p>\u70ba\u4e86\u80fd\u78ba\u5be6\u7406\u89e3\u66f8\u4e2d\u7684\u8a13\u7df4\u65b9\u5f0f\uff0c\u6211\u4e0a\u7db2\u627e\u5230\u7576\u6642\u82ac\u862d\u552f\u4e00\u4e00\u4f4d\u64c1\u6709\u82f1\u570b\u50ac\u7720\u751f\u7522\u8a13\u7df4\u5e2b\u8cc7\u683c\u7684\u8001\u5e2b\u4e9e\u5a1c\uff0c<span style=\"color: #808000;\">\u5979\u8981\u6c42\u592b\u59bb\u5171\u540c\u4e0a\u8ab2\uff0c\u56e0\u70ba\u4f34\u4fb6\u7121\u8ad6\u5728\u8eab\u9ad4\u4e0a\u6216\u5fc3\u9748\u4e0a\uff0c\u90fd\u662f\u6e96\u5abd\u5abd\u7684\u91cd\u8981\u652f\u6301\u8005\uff0c\u53ef\u5728\u95dc\u9375\u6642\u523b\uff0c\u5e6b\u5fd9\u64cb\u4f4f\u5916\u4f86\u7684\u5e72\u64fe\uff0c\u4e26\u5728\u5fc5\u8981\u6642\u70ba\u5979\u767c\u8072\u3002<\/span><\/p>\n<p>\u4e9e\u5a1c\u4e4b\u6240\u4ee5\u6295\u8eab\u9019\u500b\u9818\u57df\uff0c\u662f\u56e0\u70ba\u5979\u7b2c\u4e00\u6b21\u7684\u751f\u7522\u7d93\u9a57\u5145\u6eff\u632b\u6557\u8207\u75db\u82e6\uff0c\u5728\u82f1\u570b\u63a5\u89f8\u4e86\u50ac\u7720\u751f\u7522\u5f8c\uff0c\u7b2c\u4e8c\u80ce\u624d\u64c1\u6709\u4e86\u6eab\u67d4\u751f\u7522\u7684\u7f8e\u597d\u7d93\u9a57\uff0c\u56e0\u6b64\u5979\u5fc3\u88e1\u5145\u6eff\u8cac\u4efb\u611f\uff0c\u6c7a\u5b9a\u628a\u9019\u4e9b\u65b9\u5f0f\u8207\u7406\u5ff5\u5e36\u56de\u82ac\u862d\uff0c\u50b3\u64ad\u7d66\u66f4\u591a\u4eba\u3002<\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.flickr.com\/photos\/80545616@N00\/5026967954');\" title=\"Untitled by Tsui Shan, on Flickr\"  href=\"https:\/\/www.flickr.com\/photos\/80545616@N00\/5026967954\"><img decoding=\"async\" loading=\"lazy\" alt=\"Untitled\" src=\"https:\/\/farm5.staticflickr.com\/4103\/5026967954_7d4c8d4d94.jpg\" width=\"375\" height=\"500\" \/><\/a><\/p>\n<p><span style=\"color: #993366;\">\u751f\u7522\uff0c\u539f\u4f86\u662f\u9020\u7269\u4e3b\u7cbe\u7d30\u7684\u5b8c\u7f8e\u8a2d\u8a08<\/span><\/p>\n<p>\u7576\u6642\u6211\u5011\u4f4f\u5728\u82ac\u862d\u897f\u90e8\u5c0f\u93ae\uff0c\u4e9e\u5a1c\u7684\u8ab2\u537b\u958b\u5728\u8d6b\u723e\u8f9b\u57fa\uff0c\u76f8\u9694\u4e09\u767e\u516c\u91cc\uff0c\u7136\u800c\u70ba\u4e86\u5b78\u5230\u5982\u4f55\u624d\u80fd\u300c\u4e0d\u75db\u300d\uff0c\u6211\u5011\u7279\u5225\u8ddf\u4e9e\u5a1c\u5546\u91cf\uff0c\u7b2c\u4e00\u5802\u8ab2\u7531\u6211\u5011\u9a45\u8eca\u53bb\u8d6b\u723e\u8f9b\u57fa\u4e0a\u8ab2\uff0c\u7b2c\u4e8c\u5802\uff0c\u5247\u7b49\u4e9e\u5a1c\u56de\u5a18\u5bb6\u6642\u518d\u5e6b\u6211\u5011\u4e0a(\u56e0\u70ba\u5f88\u5de7\u7684\u662f\uff0c\u4e9e\u5a1c\u7684\u5a18\u5bb6\u5c45\u7136\u5c31\u5728\u6211\u5011\u4f4f\u7684\u5c0f\u93ae\u4e0a\uff0c\u800c\u4e14\u5c31\u5728\u6211\u5bb6\u65c1\u908a! \u6709\u6642\u89ba\u5f97\uff0c\u4eba\u751f\u4e2d\u7684\u76f8\u9047\u771f\u7684\u6709\u4e9b\u8a3b\u5b9a\u7684\u7de3\u4efd\u5728\u5176\u4e2d)\uff0c\u4e5f\u56e0\u70ba\u81ea\u5df1\u6709\u9019\u6a23\u5e78\u904b\u7684\u7d93\u9a57\uff0c\u5728\u61f7\u5b55\u751f\u7522\u5f8c\u6211\u5c31\u300c\u7acb\u5fd7\u300d\uff0c\u5c07\u4f86\u9019\u6bb5\u7d93\u6b77\u4e00\u5b9a\u8981\u5beb\u4e0b\u4f86\uff0c\u597d\u5e6b\u52a9\u66f4\u591a\u7684\u4eba\u3002<\/p>\n<p>\u7b2c\u4e00\u5802\u8ab2\uff0c\u4e9e\u5a1c\u5148\u70ba\u6211\u5011\u8b1b\u89e3\u5728\u751f\u7522\u7684\u904e\u7a0b\u4e2d\uff0c\u5982\u4f55\u900f\u904e\u653e\u9b06\u3001\u4f34\u4fb6\u7684\u8f15\u64ab\u6309\u6469\u3001\u548c\u5fc3\u9748\u60f3\u50cf\u7684\u7df4\u7fd2\uff0c\u5e6b\u52a9\u81ea\u7136\u8377\u723e\u8499\u4ee5\u6700\u4f73\u7684\u65b9\u5f0f\u904b\u4f5c\u3002\u6211\u5011\u73fe\u5834\u7df4\u7fd2\u5404\u7a2e\u6df1\u5ea6\u653e\u9b06\u7684\u6280\u5de7\uff0c\u4e26\u770b\u4e86\u50ac\u7720\u751f\u7522\u7684\u76f8\u95dc\u5f71\u7247\u3002<\/p>\n<p>\u5f9e\u8ab2\u5802\u4e2d\u6211\u624d\u771f\u6b63\u7406\u89e3\uff0c<span style=\"color: #808000;\">\u4ee5\u5f80\u8996\u70ba\u7406\u6240\u7576\u7136\u7684\u300c\u75bc\u75db\u300d\uff0c\u5728\u300c\u7522\u5a66\u5065\u5eb7\u3001\u80ce\u5152\u4f4d\u7f6e\u4e5f\u6b63\u5e38\u300d\u7684\u524d\u63d0\u4e0b\uff0c\u5e38\u662f\u4f86\u81ea\u5fc3\u7406\u7684\u5bb3\u6015\u8207\u7dca\u5f35\u3002<\/span><\/p>\n<p><span style=\"color: #808000;\">\u5728\u751f\u7522\u6642\uff0c\u5b50\u5bae\u7684\u9577\u689d\u5f62\u808c\u8089\u81ea\u7136\u6536\u7e2e\uff0c\u6253\u958b\u5b50\u5bae\u9838\uff0c\u518d\u81ea\u7136\u5c07\u80ce\u5152\u63a8\u64e0\u51fa\u4f86\uff0c\u9019\u539f\u672c\u662f\u9020\u7269\u4e3b\u7cbe\u7d30\u7684\u5b8c\u7f8e\u8a2d\u8a08\uff0c\u800c\u6211\u5011\u6240\u8981\u505a\u7684\uff0c\u53ea\u662f\u4e86\u89e3\u5b83\uff0c\u914d\u5408\u5b83\uff0c\u63a5\u53d7\u5b83\uff0c\u4e26\u8b93\u5b83\u81ea\u7136\u767c\u751f\u3002<\/span><\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.flickr.com\/photos\/80545616@N00\/5026350887');\" title=\"Untitled by Tsui Shan, on Flickr\"  href=\"https:\/\/www.flickr.com\/photos\/80545616@N00\/5026350887\"><img decoding=\"async\" loading=\"lazy\" alt=\"Untitled\" src=\"https:\/\/farm5.staticflickr.com\/4128\/5026350887_9d94df6e75.jpg\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p><span style=\"color: #993366;\">\u50ac\u7720\u751f\u7522: \u6253\u7834\u300c\u5bb3\u6015-\u7dca\u5f35-\u75bc\u75db\u300d\u7684\u5faa\u74b0<\/span><\/p>\n<p>\u7136\u800c\uff0c\u5927\u591a\u6578\u7684\u60c5\u6cc1\u4e0b\uff0c\u4e5f\u8a31\u662f\u5c0d\u672a\u77e5\u83ab\u540d\u6050\u61fc\uff0c\u6216\u662f\u5225\u4eba\u7684\u751f\u7522\u6545\u4e8b\u5728\u5fc3\u4e2d\u7559\u4e0b\u7684\u6697\u793a\uff0c\u6e96\u5abd\u5abd\u5011\u5e38\u5728\u5b50\u5bae\u6536\u7e2e\u7684\u968e\u6bb5\u5c31\u958b\u59cb\u7dca\u5f35\uff0c\u5f9e\u800c\u5f62\u6210\u300c\u5bb3\u6015-\u7dca\u5f35-\u75bc\u75db\u300d\u7684\u60e1\u5f62\u5faa\u74b0\u3002<\/p>\n<p>\u4e00\u65e6\u7dca\u5f35\uff0c\u4ea4\u611f\u795e\u7d93\u5c31\u8b93\u8eab\u9ad4\u7522\u751f\u814e\u4e0a\u817a\u7d20\uff0c\u8840\u6db2\u958b\u59cb\u6d41\u5411\u56db\u80a2\uff0c\u5b50\u5bae\u56e0\u800c\u7121\u6cd5\u5f97\u5230\u5145\u8db3\u7684\u8840\u6db2\u8207\u6c27\u6c23\uff0c\u8ca0\u8cac\u62c9\u958b\u5b50\u5bae\u9838\u7684\u9577\u5f62\u808c\u8089\u4e5f\u7121\u6cd5\u6b63\u5e38\u904b\u4f5c\uff0c\u5b50\u5bae\u9838\u6253\u958b\u7684\u901f\u5ea6\u56e0\u800c\u8b8a\u6162\uff0c\u7522\u7a0b\u62c9\u9577\uff0c\u75bc\u75db\u4e5f\u8d8a\u4f86\u8d8a\u5287\u88c2\u3002\u6b64\u5916\uff0c\u7dca\u5f35\u8207\u5bb3\u6015\u8b93\u547c\u5438\u8b8a\u5f97\u77ed\u6dfa\uff0c\u66f4\u7121\u6cd5\u5c07\u5145\u8db3\u7684\u6c27\u6c23\u5e36\u5230\u5b50\u5bae\uff0c\u800c\u9019\u6c27\u6c23\u6b63\u662f\u5b50\u5bae\u5728\u6b63\u5e38\u6536\u7e2e\u904b\u4f5c\u6642\uff0c\u975e\u5e38\u9700\u8981\u7684\u5143\u7d20\u3002<\/p>\n<p>\u85c9\u7531\u50ac\u7720\u751f\u7522\u7684\u547c\u5438\u7df4\u7fd2\uff0c\u6211\u5011\u5c07\u66f4\u591a\u6c27\u6c23\u5e36\u7d66\u5b50\u5bae\uff0c\u8b93\u8eab\u9ad4\u66f4\u80fd\u914d\u5408\u5b50\u5bae\u7684\u81ea\u7136\u904b\u4f5c\u800c\u653e\u9b06\u3002\u6df1\u5ea6\u7684\u653e\u9b06\u8b93\u6211\u5011\u76f8\u4fe1\u81ea\u5df1\u7684\u8eab\u9ad4\uff0c\u611f\u89ba\u5230\u611b\u8207\u5e73\u975c\uff0c\u5f9e\u800c\u66f4\u5f62\u6210\u6b63\u5411\u5faa\u74b0\uff0c\u524c\u6fc0\u8eab\u9ad4\u5206\u6ccc\u81ea\u7136\u6b62\u75db\u7684\u80fa\u591a\u915a(Endorfin)\u548c\u50ac\u7522\u7d20(Oxytocin)\u3002<\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.flickr.com\/photos\/80545616@N00\/5026319853');\" title=\"Untitled by Tsui Shan, on Flickr\"  href=\"https:\/\/www.flickr.com\/photos\/80545616@N00\/5026319853\"><img decoding=\"async\" loading=\"lazy\" alt=\"Untitled\" src=\"https:\/\/farm5.staticflickr.com\/4107\/5026319853_9905a8c675.jpg\" width=\"375\" height=\"500\" \/><\/a><\/p>\n<p><span style=\"color: #993366;\">\u5fc3\u7406\u7684\u529b\u91cf\uff0c\u771f\u7684\u53ef\u4ee5\u5c0d\u8eab\u9ad4\u6709\u9019\u9ebc\u5927\u7684\u5f71\u97ff\u55ce?<\/span><\/p>\n<p>\u4e9e\u5a1c\u8981\u6211\u5011\u8a66\u8457\u56de\u60f3\u4e00\u4e0b\u9019\u6a23\u7684\u4f8b\u5b50:<\/p>\n<p>\u7576\u4f60\u809a\u5b50\u9913\u3001\u6216\u5728\u8166\u6d77\u4e2d\u60f3\u50cf\u7f8e\u98df\u6642\uff0c\u662f\u5426\u5c31\u611f\u89ba\u5230\u53e3\u6c34\u5df2\u7d93\u958b\u59cb\u5206\u6ccc\u4e86\u5462? \u518d\u60f3\u50cf\u4e00\u4e0b\uff0c\u59b3\u6b63\u525d\u958b\u4e00\u9846\u6ab8\u6aac\uff0c\u5438\u4e86\u4e00\u53e3\u6ab8\u6aac\u6c41\uff0c\u54ea\u6015\u53ea\u662f\u60f3\u50cf\uff0c\u53e3\u4e2d\u662f\u5426\u5df2\u7d93\u611f\u53d7\u5230\u6ab8\u6aac\u7684\u9178\u751c\u6c23\u5473? \u7576\u59b3\u5fc3\u4e2d\u60f3\u8457\u96e3\u904e\u7684\u4e8b\u60c5\u6642\uff0c\u662f\u5426\u773c\u6dda\u5df2\u7d93\u81ea\u7136\u5730\u6e67\u9032\u773c\u7736?<\/p>\n<p>\u9019\u4e9b\uff0c\u90fd\u662f\u5fc3\u9748\u60f3\u50cf\u529b\u76f4\u63a5\u555f\u52d5\u8eab\u9ad4\u53cd\u61c9\u7684\u751f\u6d3b\u4f8b\u5b50\u3002<\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.flickr.com\/photos\/80545616@N00\/5026940872');\" title=\"Untitled by Tsui Shan, on Flickr\"  href=\"https:\/\/www.flickr.com\/photos\/80545616@N00\/5026940872\"><img decoding=\"async\" loading=\"lazy\" alt=\"Untitled\" src=\"https:\/\/farm5.staticflickr.com\/4107\/5026940872_091474349b.jpg\" width=\"375\" height=\"500\" \/><\/a><\/p>\n<p><span style=\"color: #993366;\">\u5be6\u969b\u7df4\u7fd2: \u904b\u7528\u547c\u5438\u3001\u6df1\u5ea6\u653e\u9b06\u3001\u8a9e\u8a00\u6697\u793a<\/span><\/p>\n<p>\u5728\u90a3\u4e00\u5929\u7684\u8ab2\u7a0b\u4e2d\uff0c\u6211\u5011\u5b78\u7fd2\u653e\u9b06\uff0c\u5b78\u7fd2\u7528\u60f3\u50cf\u529b\u4f86\u9ad4\u6703\u300c\u9032\u5165\u50ac\u7720\u537b\u4ecd\u4fdd\u6301\u89ba\u9192\u300d\u7684\u72c0\u614b\uff0c\u540c\u6642\uff0c\u8001\u516c\u4e5f\u4f9d\u7167\u8001\u5e2b\u7684\u5f15\u5c0e\uff0c\u7528\u624b\u6307\u982d\u8f15\u8f15\u5730\u7531\u4e0b\u5f80\u4e0a\u78b0\u89f8\u6211\u80cc\u4e0a\u7684\u7d93\u7d61\uff0c\u50c5\u7ba1\u529b\u9053\u975e\u5e38\u8f15\uff0c\u537b\u5947\u5999\u5730\u523a\u6fc0\u6211\u7684\u795e\u7d93\u653e\u9b06\u518d\u653e\u9b06\u3002<\/p>\n<p>\u8ddf\u8457\u8ab2\u7a0b\u4e00\u8d77\u5e36\u56de\u5bb6\u7684\uff0c\u9084\u6709\u4e00\u4efd\u540d\u70ba\u5f69\u8679\u653e\u9b06(Rainbow Relaxation )\u7684\u97f3\u6a02\u8207\u653e\u9b06\u5f15\u5c0eCD\uff0c\u548c\u4e00\u4efd\u6bcf\u5929\u8ddf\u8457\u9ed8\u5ff5\u7684\u300c\u5ba3\u8a00\u300d\u3002\u76ee\u7684\u662f\u8981\u7528\u5fc3\u7406\u6697\u793a\u8b93\u81ea\u5df1\u66f4\u52a0\u653e\u9b06\u3002<\/p>\n<p>\u5ba3\u8a00\u7684\u5167\u5bb9\u6709\u5927\u7d04\u4e8c\u5341\u500b\u53e5\u5b50\uff0c\u4f8b\u5982:<\/p>\n<p>\u300c\u7576\u6211\u6e96\u5099\u8fce\u63a5\u5bf6\u5bf6\u4f86\u5230\u9019\u500b\u4e16\u754c\u6642\uff0c\u6211\u653e\u4e0b\u6240\u6709\u7684\u5bb3\u6015\u3002\u300d<\/p>\n<p>\u300c\u6211\u5f88\u653e\u9b06\u3001\u5f88\u5feb\u6a02\uff0c\u56e0\u70ba\u6211\u7684\u5bf6\u5bf6\u7d42\u65bc\u8981\u4f86\u5230\u6211\u8eab\u908a\u3002\u300d<\/p>\n<p>\u300c\u6211\u76f8\u4fe1\u6211\u7684\u8eab\u9ad4\u77e5\u9053\u5982\u4f55\u505a\uff0c\u800c\u6211\u6703\u9806\u5f9e\u5979\u7684\u5f15\u5c0e\u3002\u300d<\/p>\n<p>\u300c\u6bcf\u4e00\u6b21\u7684\u5bae\u7e2e\uff0c\u90fd\u8b93\u6211\u7684\u5bf6\u8c9d\u591a\u9760\u8fd1\u6211\u4e00\u6b65\u3002\u300d<\/p>\n<p>\u300c\u6211\u5b8c\u5168\u7684\u653e\u9b06\uff0c\u5c07\u6211\u7684\u751f\u7522\u7d93\u9a57\u4ea4\u7d66\u5927\u81ea\u7136\u3002\u300d<\/p>\n<p>\u6bcf\u6b21\uff0c\u6211\u653e\u8457\u300c\u5f69\u8679\u653e\u9b06\u97f3\u6a02\u300d\uff0c\u807d\u8457\u9019\u4e00\u904d\u53c8\u4e00\u904d\u7684\u6b63\u5411\u5ba3\u8a00\u6642\uff0c\u5e38\u6703\u653e\u9b06\u5230\u7761\u8457\uff0c\u5c62\u8a66\u4e0d\u723d\u3002<br \/>\n\u4e9e\u5a1c\u5247\u8aaa\uff0c\u7761\u8457\u4e5f\u662f\u4e00\u7a2e\u4f11\u606f\u8207\u653e\u9b06\uff0c\u4e5f\u8a31\u6b64\u523b\u6211\u7684\u8eab\u9ad4\u6b63\u9700\u8981\u5462\u3002<\/p>\n<p><span style=\"color: #808000;\">\u50ac\u7720\u751f\u7522\u7684\u8a13\u7df4\u662f\u5426\u6709\u5176\u6548\u679c? \u5c0d\u6211\u800c\u8a00\u7b54\u6848\u662f\u80af\u5b9a\u7684\u3002\u56e0\u70ba\u6211\u5728\u751f\u7522\u7684\u904e\u7a0b\u4e2d\uff0c\u78ba\u5be6\u5b8c\u5168\u6c92\u6709\u611f\u89ba\u5230\u300c\u75db\u300d\u3002<\/span><\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.flickr.com\/photos\/80545616@N00\/5026947844');\" title=\"Untitled by Tsui Shan, on Flickr\"  href=\"https:\/\/www.flickr.com\/photos\/80545616@N00\/5026947844\"><img decoding=\"async\" loading=\"lazy\" alt=\"Untitled\" src=\"https:\/\/farm5.staticflickr.com\/4152\/5026947844_9c0afe20b3.jpg\" width=\"375\" height=\"500\" \/><\/a><\/p>\n<p><span style=\"color: #993366;\">\u91cd\u9ede\u5728\u65bc\u64c1\u6709\u8eab\u9ad4\u7684\u81ea\u4e3b\u6b0a<\/span><\/p>\n<p><span style=\"color: #808000;\">\u7576\u7136\uff0c\u904b\u7528\u85e5\u7269\u6ce8\u5c04\u7684\u7121\u75db\u751f\u7522\uff0c\u4e5f\u8b93\u4e00\u4e9b\u4eba\u6709\u8f03\u8f15\u9b06\u7684\u751f\u7522\u9ad4\u9a57\uff0c\u4e0d\u540c\u7684\u662f\u51fa\u767c\u9ede\u3002<\/span><\/p>\n<p>\u7576\u85e5\u7269\u6ce8\u5c04\u5230\u8eab\u9ad4\u88e1\uff0c\u4eba\u5de5\u85e5\u6548\u6703\u8b93\u8eab\u9ad4\u81ea\u7136\u7684\u8377\u723e\u8499\u505c\u6b62\u6b63\u5e38\u904b\u4f5c\uff0c\u4e3b\u5c0e\u8eab\u9ad4\u7522\u7a0b\u7684\u8b8a\u6210\u85e5\u7269\uff0c\u63a5\u4e0b\u4f86\u5c31\u9700\u8981\u6ce8\u5c04\u4eba\u5de5\u7684\u50ac\u7522\u7d20\uff0c\u4e26\u7531\u91ab\u751f\u6216\u52a9\u7522\u58eb\u6307\u793a\u4ec0\u9ebc\u6642\u5019\u8a72\u628a\u5b30\u5152\u63a8\u51fa\u4f86\u3002\u4eba\u5de5\u7684\u7121\u75db\u751f\u7522\u5c31\u67d0\u65b9\u9762\u4f86\u8aaa\uff0c\u662f\u628a\u8eab\u9ad4\u7684\u4e3b\u5c0e\u6b0a\u4ea4\u51fa\u53bb\u7d66\u5225\u4eba\uff0c\u800c\u4e0d\u518d\u662f\u80ce\u5152\u548c\u81ea\u5df1\u3002<\/p>\n<p>\u7576\u7136\uff0c\u6bcf\u500b\u4eba\u90fd\u6709\u81ea\u5df1\u7684\u9078\u64c7\u7406\u7531\uff0c\u6211\u7121\u610f\u4e3b\u5f35\u6240\u6709\u7684\u4eba\u90fd\u4e0d\u8a72\u4f7f\u7528\u6b62\u75db\u5291\uff0c\u67d0\u4e9b\u60c5\u6cc1\u4e0b\u4eba\u5de5\u7684\u5e72\u9810\u751a\u81f3\u662f\u5fc5\u9808\uff0c\u7136\u800c\u6211\u5e0c\u671b\u80fd\u85c9\u7531\u81ea\u8eab\u7d93\u9a57\uff0c\u5206\u4eab\u7d66\u66f4\u591a\u7684\u5973\u6027\u670b\u53cb\uff0c<span style=\"color: #808000;\">\u751f\u7522\u4e5f\u53ef\u4ee5\u6210\u70ba\u5c6c\u65bc\u81ea\u5df1\u8207\u5b69\u5b50\u4e3b\u52d5\u5408\u4f5c\u800c\u5275\u9020\u51fa\u7684\u6eab\u67d4\u7d93\u9a57\uff0c\u5f9e\u9019\u500b\u89d2\u5ea6\u51fa\u767c\uff0c\u5728\u90a3\u4e9b\u5947\u8e5f\u5f0f\u7684\u6642\u523b\u88e1\uff0c\u56e0\u8457\u4e0d\u540c\u7684\u8eab\u9ad4\u72c0\u6cc1\u8207\u56e0\u7d20\uff0c\u7121\u8ad6\u6c7a\u5b9a\u7528\u4ec0\u9ebc\u6a23\u7684\u65b9\u5f0f\u751f\u7522\uff0c\u90fd\u53ef\u4ee5\u662f\u597d\u7684\u3002<\/span><\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.flickr.com\/photos\/80545616@N00\/5026347187');\" title=\"Untitled by Tsui Shan, on Flickr\"  href=\"https:\/\/www.flickr.com\/photos\/80545616@N00\/5026347187\"><img decoding=\"async\" loading=\"lazy\" alt=\"Untitled\" src=\"https:\/\/farm5.staticflickr.com\/4147\/5026347187_a75c52a969.jpg\" width=\"500\" height=\"375\" \/><\/a><\/p>\n<p><span style=\"color: #993366;\">\u64ec\u597d\u751f\u7522\u8a08\u756b\u66f8\uff0c\u7136\u5f8c\u96a8\u9047\u800c\u5b89<\/span><\/p>\n<p>\u6211\u7576\u6642\u7684\u505a\u6cd5\u662f\uff0c\u5728\u6e96\u5099\u7684\u904e\u7a0b\u4e2d\u5148\u64ec\u4e00\u4efd\u300c\u751f\u7522\u8a08\u756b\u66f8\u300d\u3002<\/p>\n<p>\u300c\u751f\u7522\u8a08\u756b\u66f8\u300d\u5e6b\u52a9\u6e96\u5abd\u5abd\uff0c\u5728\u7522\u524d\u5148\u60f3\u597d\uff0c\u751f\u7522\u6642\u5e0c\u4e0d\u5e0c\u671b\u6ce8\u5c04\u6b62\u75db\u5291\u3001\u5e0c\u671b\u7528\u4ec0\u9ebc\u65b9\u5f0f\u751f\u7522\u3001\u5982\u4f55\u88ab\u5c0d\u5f85\u3002\u5148\u5beb\u4e0b\u4f86\u8207\u4f34\u4fb6\u6e9d\u901a\uff0c\u4ee5\u82ac\u862d\u4f86\u8aaa\uff0c\u5230\u4e86\u7522\u623f\u4ea4\u7d66\u52a9\u7522\u58eb\uff0c\u53ef\u4ee5\u8b93\u5979\u5011\u66f4\u4e86\u89e3\u59b3\u7684\u9700\u6c42\u3002<\/p>\n<p>\u50c5\u7ba1\u6bcf\u500b\u570b\u5bb6\u5236\u5ea6\u8207\u6587\u5316\u4e0d\u540c\uff0c\u4e0d\u662f\u6bcf\u500b\u5730\u65b9\u90fd\u63a5\u53d7\u300c\u751f\u7522\u8a08\u756b\u66f8\u300d\uff0c\u81f3\u5c11\uff0c<span style=\"color: #808000;\">\u82e5\u80fd\u5728\u751f\u7522\u524d\u8207\u4f34\u4fb6\u5145\u4efd\u6e9d\u901a\uff0c\u5beb\u4e0b\u81ea\u5df1\u5fc3\u4e2d\u7684\u671f\u671b\uff0c\u6216\u662f\u9078\u64c7\u8207\u81ea\u5df1\u6709\u76f8\u8fd1\u7406\u5ff5\u7684\u91ab\u5e2b\u6216\u751f\u7522\u91ab\u9662\uff0c\u9019\u6a23\u7684\u904e\u7a0b\u672c\u8eab\uff0c\u5c31\u662f\u5c0d\u5373\u5c07\u5230\u4f86\u7684\u751f\u547d\u9ad4\u9a57\u4e00\u7a2e\u7a4d\u6975\u7684\u53c3\u8207\u3002<\/span><\/p>\n<p>\u7576\u7136\uff0c<span style=\"color: #808000;\">\u300c\u8a08\u756b\u8d95\u4e0d\u4e0a\u8b8a\u5316\u300d\u7684\u5fc3\u7406\u6e96\u5099\uff0c\u662f\u4e00\u5b9a\u8981\u6709\u7684\uff0c\u751f\u7522\u7562\u7adf\u662f\u500b\u751f\u547d\u81ea\u7136\u6d41\u52d5\u7684\u904e\u7a0b\uff0c\u8ab0\u4e5f\u7121\u6cd5\u5168\u76e4\u638c\u63a7\u3002<\/span>\u6709\u7684\u82ac\u862d\u5abd\u54aa\u751a\u81f3\u5f88\u8c6a\u723d\u5730\u8aaa\uff0c\u6211\u4ec0\u9ebc\u90fd\u6c92\u6e96\u5099\uff0c\u53bb\u91ab\u9662\u6642\u4ea4\u7d66\u5c08\u696d\u4eba\u58eb\u5c31\u597d\uff0c\u9019\u7576\u7136\u4e5f\u662f\u4e00\u7a2e\u9078\u64c7\u3002<span style=\"color: #808000;\">\u53ea\u8981\u81ea\u5df1\u80fd\u771f\u6b63\u96a8\u9047\u800c\u5b89\u4e26\u4e14\u653e\u9b06\uff0c\u4ec0\u9ebc\u9078\u64c7\u90fd\u53ef\u4ee5\u6709\u7f8e\u597d\u751f\u7522\u7684\u9ad4\u9a57\u3002<\/span><\/p>\n<p>\u800c\u6211\u81ea\u5df1\uff0c\u662f\u56e0\u70ba\u5728\u5f85\u7522\u7684\u904e\u7a0b\u4e2d\u767c\u89ba\uff0c\u54ea\u6015\u662f\u5c08\u696d\u7684\u610f\u898b\u4e5f\u5e38\u662f\u773e\u8aaa\u7d1b\u7d1c\uff0c\u56e0\u6b64\u5728\u53c3\u8003\u4e4b\u9918\uff0c\u6211\u5e0c\u671b\u6709\u66f4\u591a\u4e3b\u52d5\u7684\u53c3\u8207\uff0c\u53c3\u8207\u4e26\u6e96\u5099\u90a3\u5373\u5c07\u767c\u751f\u5728\u81ea\u5df1\u8eab\u9ad4\u4e0a\u7684\u4e00\u500b\u91cd\u5927\u6642\u523b\u3002<\/p>\n<p><span style=\"color: #808000;\">\u81f3\u65bc\u6211\u904b\u7528\u300c\u50ac\u7720\u751f\u7522\u300d\u7684\u5be6\u969b\u751f\u7522\u7d93\u9a57\uff0c\u4e5f\u8457\u5be6\u5f88\u5947\u5999\uff0c\u800c\u4e14\u771f\u7684\u300c\u4e0d\u75db\u300d! \u7d30\u7bc0\uff0c\u5c31\u5beb\u5728\u6211\u7684\u66f8\u88e1\u4e86\u2026\u6b61\u8fce\u53c3\u8003:<\/span><\/p>\n<p>* \u65b0\u66f8\u300c<a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.books.com.tw\/exep\/assp.php\/shaninordic\/products\/0010665420?utm_source=shaninordic&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201503');\"  href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/shaninordic\/products\/0010665420?utm_source=shaninordic&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201503\">\u6559\u990a\u53ef\u4ee5\u9019\u9ebc\u81ea\u7136-\u53f0\u7063\u5abd\u5abd\u7684\u82ac\u862d\u80b2\u5152\u624b\u8a18<\/a>\u300d(\u81ea\u7531\u4e4b\u4e18)\u7684\u7b2c\u4e00\u7ae0\u88e1\uff0c\u6709\u66f4\u591a\u5728\u82ac\u862d\u5f85\u7522\u8207\u751f\u7522\u6642\u7684\u5be6\u969b\u9ad4\u9a57:<\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.books.com.tw\/exep\/assp.php\/shaninordic\/products\/0010665420?utm_source=shaninordic&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201503');\"  href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/shaninordic\/products\/0010665420?utm_source=shaninordic&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201503\">\u535a\u5ba2\u4f86<\/a>\u7db2\u8def\u66f8\u5e97<\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.kingstone.com.tw\/book\/book_page.asp?kmcode=201521447933');\"  href=\"http:\/\/www.kingstone.com.tw\/book\/book_page.asp?kmcode=201521447933\">\u00a0\u91d1\u77f3\u5802<\/a>\u7db2\u8def\u66f8\u5e97<\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.eslite.com\/product.aspx?pgid=1001261372394438');\"  href=\"http:\/\/www.eslite.com\/product.aspx?pgid=1001261372394438\">\u8aa0\u54c1\u7db2\u8def\u66f8\u5e97<\/a><\/p>\n<p><span style=\"color: #993366;\">\u66f8\u4e2d\u76f8\u95dc\u6587\u7ae0:<\/span><\/p>\n<p><span style=\"color: #808000;\">* \u5728\u7522\u623f\u4e2d\u611f\u53d7\u300c\u5c0a\u91cd\u300d&#8212;\u6211\u7684\u300c\u4e0d\u75db\u300d\u81ea\u7136\u7522<\/span> \/\u300c<a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.books.com.tw\/exep\/assp.php\/shaninordic\/products\/0010665420?utm_source=shaninordic&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201503');\"  href=\"http:\/\/www.books.com.tw\/exep\/assp.php\/shaninordic\/products\/0010665420?utm_source=shaninordic&amp;utm_medium=ap-books&amp;utm_content=recommend&amp;utm_campaign=ap-201503\">\u6559\u990a\u53ef\u4ee5\u9019\u9ebc\u81ea\u7136-\u53f0\u7063\u5abd\u5abd\u7684\u82ac\u862d\u80b2\u5152\u624b\u8a18<\/a>\u300d(\u81ea\u7531\u4e4b\u4e18) p38<\/p>\n<p><span style=\"color: #808000;\">* \u95dc\u65bc\u61f7\u5b55\u3001\u751f\u7522\u3001\u8207\u751f\u547d: \u8207\u597d\u53cb\u7684\u4e00\u5e2d\u5c0d\u8a71<\/span> p14<\/p>\n<p><span style=\"color: #808000;\">* \u5b55\uff0c\u4e00\u5834\u5947\u5999\u7684\u751f\u547d\u4e4b\u65c5<\/span> p20<\/p>\n<p>\u5f8c\u8a3b: \u64da\u6211\u6240\u77e5\uff0c\u53f0\u7063\u4e5f\u6709\u300c\u50ac\u7720\u751f\u7522\u300d\u7684\u76f8\u95dc\u8ab2\u7a0b\u548c\u8cc7\u8a0a\u5594\uff0c\u6709\u8208\u8da3\u7684\u670b\u53cb\u53ef\u4ee5\u67e5\u4e00\u67e5\u3002<\/p>\n<div class=\"linkwithin_hook\" id=\"http:\/\/life.newscandinaviandesign.com\/?p=2707\"><\/div><p><script type=\"text\/javascript\">SHARETHIS.addEntry({ title: \"\u751f\u7522\uff0c\u4e5f\u6709\u53ef\u80fd\u300c\u4e0d\u75db\u300d? &#8211; \u300c\u50ac\u7720\u751f\u7522\u300d\u521d\u9ad4\u9a57\", url: \"http:\/\/life.newscandinaviandesign.com\/?p=2707\" });<\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>\u6211\u5728\u65b0\u66f8\u300c\u6559\u990a\u53ef\u4ee5\u9019\u9ebc\u81ea\u7136-\u53f0\u7063\u5abd\u5abd\u7684\u82ac\u862d\u80b2\u5152\u624b\u8a18\u300d(\u81ea\u7531\u4e4b\u4e18\u51fa\u7248)\u00a0\u7684\u7b2c\u4e00\u7ae0\u88e1\u6709\u63d0\u5230\uff0c\u56e0\u70ba\u5929\u751f\u6015\u75db\uff0c\u6240\u4ee5\u5e74\u8f15\u6642\u4e00\u76f4\u4e0d\u60f3\u751f\u5c0f\u5b69\uff0c\u4e00\u76f4\u628a\u751f\u80b2\u6642\u6a5f\u5f80\u5f8c\u5ef6\uff0c\u800c\u4e14\u61f7\u5b55\u671f\u9593\u82b1\u6700\u591a\u6642\u9593\u60f3\u7684\u4e8b\uff0c\u5c31\u662f\u5982\u4f55\u8b93\u751f\u7522\u6bd4\u8f03\u300c\u4e0d\u75db\u300d\u3002 \u5f8c\u4f86\uff0c\u6211\u5f88\u5de7\u5730\u5728\u95b1\u8b80\u5b55\u671f\u76f8\u95dc\u66f8\u7c4d\u6642\uff0c\u767c\u73fe\u300c\u50ac\u7720\u751f\u7522\u300d(Hypnobirthing)\u7684\u66f8\uff0c\u624d\u77e5\u9053\u9019\u662f\u7531\u7f8e\u570b\u4ebaMarie Mongan\u4e8c\u5341\u5e74\u524d\u6240\u5275\u9020\u7684\u4e00\u7a2e\u751f\u7522\u65b9\u5f0f\uff0c\u539f\u672c\u4f86\u81ea\u65bc\u82f1\u570b\u4e8c\u5341\u4e16\u7d00\u521d\u4e00\u4f4d\u7522\u79d1\u91ab\u5e2b\u8fea\u514b\u5229\u5fb7(Grantly Dick-Read)\u7684\u89aa\u8eab\u9ad4\u9a57\u3002 \u300c\u50ac\u7720\u751f\u7522\u300d? \u5148\u5225\u88ab\u9019\u500b\u8a5e\u5687\u5230\u4e86\uff0c\u9019\u88e1\u6c92\u6709\u602a\u529b\u4e82\u795e\uff0c\u4e5f\u4e0d\u662f\u5c0f\u6642\u5019\u5728\u96fb\u8996\u4e0a\u770b\u9b54\u8853\u5e2b\u8868\u6f14\u6642\u7684\u90a3\u7a2e\u50ac\u7720\u8853\uff0c\u5176\u5be6\u5b83\u6307\u7684\uff0c\u662f\u4e00\u7a2e\u5f88\u6df1\u5c64\u7684\u653e\u9b06\u72c0\u614b\uff0c\u6e96\u5abd\u5abd\u5011\u53ea\u8981\u7a0d\u4f5c\u7df4\u7fd2\uff0c\u5176\u5be6\u90fd\u53ef\u4ee5\u505a\u5f97\u5230\u3002<\/p>\n<p><script type=\"text\/javascript\">SHARETHIS.addEntry({ title: \"\u751f\u7522\uff0c\u4e5f\u6709\u53ef\u80fd\u300c\u4e0d\u75db\u300d? &#8211; \u300c\u50ac\u7720\u751f\u7522\u300d\u521d\u9ad4\u9a57\", url: \"http:\/\/life.newscandinaviandesign.com\/?p=2707\" });<\/script><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[52,54],"tags":[],"_links":{"self":[{"href":"http:\/\/life.newscandinaviandesign.com\/index.php?rest_route=\/wp\/v2\/posts\/2707"}],"collection":[{"href":"http:\/\/life.newscandinaviandesign.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/life.newscandinaviandesign.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/life.newscandinaviandesign.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/life.newscandinaviandesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2707"}],"version-history":[{"count":14,"href":"http:\/\/life.newscandinaviandesign.com\/index.php?rest_route=\/wp\/v2\/posts\/2707\/revisions"}],"predecessor-version":[{"id":2728,"href":"http:\/\/life.newscandinaviandesign.com\/index.php?rest_route=\/wp\/v2\/posts\/2707\/revisions\/2728"}],"wp:attachment":[{"href":"http:\/\/life.newscandinaviandesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/life.newscandinaviandesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2707"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/life.newscandinaviandesign.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}