{"id":1265,"date":"2009-12-16T12:23:24","date_gmt":"2009-12-16T09:23:24","guid":{"rendered":"http:\/\/life.newscandinaviandesign.com\/?p=1265"},"modified":"2009-12-16T12:49:16","modified_gmt":"2009-12-16T09:49:16","slug":"%e7%94%9f%e6%b4%bb%e6%96%b0%e9%ae%ae%e7%89%a9-%e5%8d%b0%e5%ba%a6%e9%87%9d%e5%a2%8a%e5%8c%97%e6%ad%90%e6%ad%a3%e6%b5%81%e8%a1%8c%e2%80%a6","status":"publish","type":"post","link":"http:\/\/life.newscandinaviandesign.com\/?p=1265","title":{"rendered":"\u751f\u6d3b\u65b0\u9bae\u7269: \u5370\u5ea6\u91dd\u588a\u5317\u6b50\u6b63\u6d41\u884c\u2026"},"content":{"rendered":"<p>\u5317\u570b\u7684\u8036\u8a95\u5b63\u7bc0\u5df2\u7d93\u4f86\u81e8\uff0c\u82ac\u862d\u6b63\u5728\u6d41\u884c\u8cb7\u300c\u5370\u5ea6\u91dd\u588a\u300d\u7d66\u5bb6\u4eba\u670b\u53cb\u7576\u8036\u8a95\u79ae\u7269\uff0c\u5f88\u96e3\u60f3\u50cf\u5427?!<\/p>\n<p>\u524d\u5e7e\u5929\u5f9e\u53f0\u7063\u8fd4\u56de\u82ac\u862d\u6642\uff0c\u8001\u516c\u4f86\u63a5\u6a5f\uff0c\u4e00\u8def\u4e0a\u908a\u958b\u8eca\u5c31\u908a\u8208\u596e\u5730\u8ddf\u6211\u8aaa: \u300c\u4eca\u5e74\u6211\u9001\u4f60\u4e00\u500b\u5370\u5ea6\u91dd\u588a\u7576\u8036\u8a95\u79ae\u7269!\u300d<\/p>\n<p>\u300c\u4ec0\u9ebc\u662f\u5370\u5ea6\u91dd\u588a?\u300d\u6211\u6eff\u982d\u554f\u865f\u3002<\/p>\n<p>\u300c\u9019\u662f\u82ac\u862d\u73fe\u5728\u6700\u7d05\u7684\u7522\u54c1\u554a\uff0c\u5927\u5bb6\u90fd\u8cb7\u5b83\u4f86\u7576\u8036\u8a95\u79ae\u7269! \u5c31\u662f\u4e00\u500b\u588a\u5b50\u4e0a\u6709\u5f88\u591a\u5851\u81a0\u91dd\uff0c\u8eba\u4e0a\u53bb\u6703\u75db\uff0c\u4f46\u662f\u75db\u5b8c\u5f8c\u6703\u5f88\u8212\u670d!\u300d<\/p>\n<p>\u6211\u807d\u4e86\u5be6\u5728\u534a\u4fe1\u534a\u7591\uff0c\u9019\u662f\u4ec0\u9ebc\u6771\u897f???<\/p>\n<p>\u8001\u516c\u7e7c\u7e8c\u88dc\u5145: \u300c\u6211\u5df2\u7d93\u5728\u7db2\u4e0a\u8a0e\u8ad6\u5340\u7814\u7a76\u904e\u4e86\uff0c\u7528\u904e\u7684\u90fd\u8aaa\u597d\u7528\u54e6!\u300d<\/p>\n<p>\u56de\u5230\u5bb6\uff0c\u7ffb\u958b\u9019\u79ae\u62dc\u7684\u5831\u7d19\u8207\u96dc\u8a8c\uff0c\u9084\u771f\u662f\u5230\u8655\u90fd\u662f\u300c\u5370\u5ea6\u91dd\u588a\u300d\uff0c\u4e00\u500b\u50f9\u683c\u5e73\u574750-70\u6b50\u5143!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" title=\"Shakti mat\" src=\"http:\/\/farm5.static.flickr.com\/4011\/4189897266_64d57014d8.jpg\" alt=\"\" width=\"500\" height=\"300\" \/><\/p>\n<p>Source: www.piikkimatto.fi (\u4f86\u81ea\u745e\u5178\u7684\u5370\u5ea6\u91dd\u588a)<\/p>\n<p><!--more-->\u4e0a\u7db2\u67e5\u4e86\u4e00\u4e0b\u8cc7\u6599\uff0c\u539f\u4f86\u300c\u5370\u5ea6\u91dd\u588a\u300d\u539f\u662f\u5370\u5ea6\u4eba\u975c\u5750\u3001\u4fee\u884c\u3001\u745c\u73c8\u6642\u4f7f\u7528\u7684\u7528\u54c1\uff0c\u6c92\u60f3\u5230\u4eca\u5e74\u5728\u5317\u6b50\u9020\u6210\u6d41\u884c\uff0c\u6210\u70ba\u4e00\u822c\u4eba\u90fd\u611b\u4f7f\u7528\u7684\u300c\u990a\u751f\u7528\u54c1\u300d\uff0c\u64da\u8aaa\u53ef\u4ee5\u8212\u7de9\u80cc\u90e8\u9178\u75db\uff0c\u540c\u6642\u4e5f\u8b93\u4eba\u66f4\u653e\u9b06\u6109\u6085\u3002<\/p>\n<p>\u632a\u5a01\u8207\u4e39\u9ea5\u6211\u4e0d\u6e05\u695a\uff0c\u5012\u662f\u5728\u745e\u5178\u8207\u82ac\u862d\u9019\u7522\u54c1\u90fd\u5f88\u7d05\uff0c\u4e3b\u8981\u662f\u5148\u5f9e\u745e\u5178\u958b\u59cb\uff0c\u745e\u5178\u6709\u516c\u53f8\u5c08\u9580\u751f\u7522\u884c\u92b7\u300c\u5370\u5ea6\u91dd\u588a\u300d\uff0c\u56e0\u6b64\u82ac\u862d\u6709\u4e0d\u5c11\u91dd\u588a\u90fd\u4f86\u81ea\u745e\u5178\uff0c\u73fe\u5728\u4e5f\u6709\u4e0d\u5c11\u4e2d\u570b\u88fd\u9020\u7684\u91dd\u588a\uff0c\u6839\u64da\u8d6b\u723e\u8f9b\u57fa\u65e5\u5831\u524d\u5169\u5929\u7684\u5831\u5c0e\u8207\u7522\u54c1\u6bd4\u8f03\uff0c<span style=\"color: #993366;\">\u4eca\u5e74\u8036\u8a95\u6bcf\u5169\u500b\u82ac\u862d\u4eba\uff0c\u5c31\u81f3\u5c11\u6709\u4e00\u500b\u53bb\u8cb7\u300c\u5370\u5ea6\u91dd\u588a\u300d\u7576\u79ae\u7269!<\/span> \u6bd4\u4f8b\u4e4b\u9ad8\uff0c\u5be6\u5728\u8b93\u4eba\u548b\u820c\u3002<\/p>\n<p>\u9019\u91dd\u588a\uff0c\u82f1\u6587\u53eb\u505aShakti Mat\uff0c\u6216\u662fAcupressure Mat\uff0c\u64da\u8aaa\u9019\u9053\u7406\u6709\u9ede\u985e\u4f3c\u5f9e\u80cc\u5f8c\u91dd\u7078\uff0c\u53ea\u4e0d\u904e\u91dd\u7078\u9700\u8981\u5c0d\u7a74\u4f4d\u6709\u7cbe\u78ba\u7684\u8a8d\u8b58\uff0c\u5370\u5ea6\u91dd\u588a\u53cd\u6b63\u4e00\u8eba\u4e0b\u53bb\uff0c\u6574\u500b\u80cc\u90fd\u6703\u88ab\u300c\u6309\u300d\u5230\uff0c\u523a\u75db\u7684\u540c\u6642\uff0c\u4e5f\u6703\u523a\u6fc0\u8166\u90e8\u5206\u6ccc\u8b93\u4eba\u6e1b\u5c11\u75bc\u75db\uff0c\u5f15\u767c\u5feb\u611f\u7684\u8377\u723e\u8499\u300c\u8166\u5167\u5561\u300d(endorphin)\uff0c\u6211\u60f3\uff0c\u4e5f\u8a31\u5b83\u7684\u6548\u679c\u5c31\u662f\u8b93\u4eba\u300c\u75db\u4e26\u5feb\u6a02\u8457\u300d?<\/p>\n<p>\u50c5\u7ba1\u5982\u6b64\uff0c\u5831\u5c0e\u4e5f\u63d0\u9192\u6c11\u773e\uff0c\u91dd\u588a\u7684\u5c0d\u4eba\u9ad4\u7684\u6548\u7528\uff0c\u5230\u76ee\u524d\u70ba\u6b62\u4e26\u6c92\u6709\u4efb\u4f55\u79d1\u5b78\u7814\u7a76\u6578\u64da\u5f97\u4ee5\u652f\u6301\uff0c\u6b64\u5916\uff0c\u91dd\u588a\u4e5f\u4e0d\u9069\u5408\u5b55\u5a66\u3001\u8207\u4f7f\u7528\u7279\u5b9a\u85e5\u7269\u7684\u75c5\u60a3\u3002\u5831\u793e\u8a18\u8005\u81ea\u5df1\u8a66\u7528\u7684\u7d50\u679c\u662f\uff0c\u525b\u7528\u5b8c\u7684\u90a3\u6bb5\u6642\u9593\uff0c\u7684\u78ba\u5f88\u660e\u986f\u7684\u53ef\u4ee5\u611f\u89ba\u5230\u808c\u8089\u8207\u80cc\u90e8\u7684\u9178\u75db\u88ab\u7de9\u89e3\uff0c\u4e0d\u904e\u9019\u6a23\u7684\u6548\u679c\u4e26\u975e\u300c\u9577\u671f\u300d\u6301\u7e8c\uff0c\u8981\u9054\u5230\u300c\u990a\u751f\u300d\u7684\u76ee\u7684\uff0c\u9700\u8981\u4e00\u9031\u81f3\u5c11\u4f7f\u7528\u5169\u6b21\uff0c\u6216\u66f4\u983b\u7e41\u7684\u4f7f\u7528\u3002<\/p>\n<p>\u4e0d\u77e5\u9053\u5927\u5bb6\u5c0d\u9019\u300c\u5370\u5ea6\u91dd\u588a\u300d\u7684\u770b\u6cd5\u5982\u4f55\uff0c\u662f\u5426\u6709\u4eba\u771f\u7684\u4f7f\u7528\u904e\u5462?<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" title=\"Shakti mat\" src=\"http:\/\/farm3.static.flickr.com\/2726\/4189897920_aa05d08981.jpg\" alt=\"\" width=\"400\" height=\"400\" \/><\/p>\n<p>Source:\u00a0http:\/\/www.fakiirimatto.com<\/p>\n<p>\u6211\u7684\u611f\u89ba\u662f: \u6709\u6a5f\u6703\u7684\u8a71\u6703\u60f3\u8a66\u8a66\uff0c\u4f46\u9084\u4e0d\u6562\u9577\u671f\u4f7f\u7528\u3002<\/p>\n<p>\u4e00\u4f86\uff0c\u81ea\u5df1\u4e26\u6c92\u6709\u4ec0\u9ebc\u80cc\u90e8\u7684\u554f\u984c\uff0c\u8eab\u9ad4\u597d\u597d\u7684\uff0c\u4e09\u5929\u5169\u982d\u6c92\u4e8b\u53bb\u8eba\u5728\u91dd\u588a\u4e0a\uff0c\u611f\u89ba\u6709\u9ede\u5947\u602a\u3002<\/p>\n<p>\u4e8c\u4f86\uff0c\u7528\u91dd\u588a\u5728\u4eba\u9ad4\u80cc\u5f8c\u4e0d\u5206\u7a74\u4f4d\u4e5f\u4e0d\u5206\u90e8\u4f4d\u300c\u5168\u90e8\u90fd\u624e\u300d\u7684\u7d50\u679c\uff0c\u4e0d\u78ba\u5b9a\u9019\u6a23\u662f\u5426\u771f\u7684\u5c0d\u6bcf\u500b\u4eba\u90fd\u6709\u597d\u8655\u54e9?<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone\" title=\"shakti mat\" src=\"http:\/\/farm3.static.flickr.com\/2528\/4189909604_a119da715c.jpg\" alt=\"\" width=\"160\" height=\"240\" \/><\/p>\n<p>Source:\u00a0www.shaktimat.com<\/p>\n<p>\u9019\u4e9b\u5e74\u4f86\uff0c\u5317\u570b\u4eba\u5c0d\u6771\u65b9\u7684\u6587\u5316\u3001\u98f2\u98df\u3001\u990a\u751f\u4e4b\u9053\u8d8a\u4f86\u8d8a\u6709\u8208\u8da3\uff0c\u5e7e\u5e74\u524d\uff0c\u5370\u5ea6\u7684Astanga Yoga\u5728\u82ac\u862d\u958b\u59cb\u6d41\u884c\uff0c\u9019\u5e7e\u5e74\u65e5\u672c\u6587\u5316\u7e7c\u7e8c\u71b1\uff0c\u6cf0\u570b\u83dc\u4e5f\u7576\u7d05\uff0c\u90e8\u5206\u5c0f\u5b78\u5247\u958b\u59cb\u6559\u4e2d\u6587\uff0c\u9019\u6703\u5247\u662f\u5370\u5ea6\u91dd\u588a\u5728\u745e\u5178\u6210\u4e86\u990a\u751f\u91dd\u588a\u4e26\u958b\u59cb\u50b3\u5230\u5317\u6b50\u9130\u570b\uff0c\u4e0b\u4e00\u500b\u6703\u662f\u4ec0\u9ebc\u5462? \u6211\u4e0d\u77e5\u9053\uff0c\u5012\u662f\u4eba\u5728\u5317\u6b50\u5c45\u4f4f\u591a\u5e74\u5f8c\uff0c\u6211\u81ea\u5df1\u4e5f\u8d8a\u4f86\u8d8a\u559c\u6b61\u300c\u56de\u982d\u770b\u300d\uff0c\u958b\u59cb\u89ba\u5f97\u6771\u65b9\u7684\u990a\u751f\u4e4b\u9053\u8207\u4e2d\u91ab\u7406\u8ad6\u88e1\u90fd\u6709\u8a31\u591a\u5967\u5999\u4e4b\u8655\u3002<span style=\"color: #993366;\">\u7576\u6211\u5011\u7528\u300c\u5982\u5750\u91dd\u6c08\u300d\u4f86\u5f62\u5bb9\u5750\u7acb\u96e3\u5b89\u6642\uff0c\u5317\u570b\u4eba\u73fe\u5728\u53ef\u662f\u4e00\u7aa9\u8702\u7684<\/span><span style=\"color: #008000;\">\u81ea\u9858\u82b1\u9322<\/span><span style=\"color: #993366;\">\u300c\u8eba\u4e0a\u91dd\u588a\u300d<\/span>\uff0c\u60f3\u60f3\u9084\u771f\u662f\u6709\u8da3\u554a!<\/p>\n<p>\u525b\u624d\u5728\u7db2\u8def\u4e0a\u67e5\u5230\u7d10\u7d04\u6642\u5831\u5c0d\u9019\u91dd\u588a\u7684\u5831\u5c0e\uff0c\u4e00\u4f4d\u539f\u5728Ikea\u5f9e\u4e8b\u884c\u92b7\u696d\u52d9\u5de5\u4f5c\u7684\u745e\u5178\u4eba\uff0c\u8f49\u800c\u6210\u70ba\u745e\u5178\u751f\u7522Shakti Mat\u516c\u53f8\u884c\u92b7\u7e3d\u76e3\uff0c\u540c\u6642\u8868\u793a\uff0cIkea\u4e5f\u66fe\u8003\u91cf\u662f\u5426\u92b7\u552e\u91dd\u588a\uff0c\u6703\u4e0d\u6703\u67d0\u5929\uff0c\u4f86\u81ea\u6771\u65b9\u7684\u91dd\u588a\u6703\u7d93\u7531\u745e\u5178\u7684Ikea\u5728\u66f4\u591a\u570b\u5ea6\u9020\u6210\u6d41\u884c\u4e5f\u8aaa\u4e0d\u5b9a?<\/p>\n<p>\u6700\u5f8c\uff0c\u5206\u4eab\u4e00\u4e0b\u5728Youtube\u4e0a\u627e\u5230\u7684\u76f8\u95dc\u5f71\u7247: (\u5f71\u7247\u70ba\u82ac\u862d\u96fb\u8996\u983b\u9053\uff0c\u5831\u5c0e\u4e26\u7531\u8a18\u8005\u8a66\u7528\u745e\u5178\u751f\u7522\u7684\u91dd\u588a\uff0c\u8a9e\u8a00\u70ba\u82ac\u862d\u6587\uff0c\u4e0d\u904e\u91cd\u9ede\u662f\u770b\u4e00\u4e0b\u91dd\u588a\u7684\u6a23\u5b50\u548c\u4f7f\u7528\u65b9\u5f0f\uff0c\u8a9e\u8a00\u5c31\u76f4\u63a5\u7565\u904e\u5427\u2026)<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"500\" height=\"340\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/VIG7Yhp4D_Y&amp;hl=en_GB&amp;fs=1&amp;\" \/><embed type=\"application\/x-shockwave-flash\" width=\"500\" height=\"340\" src=\"http:\/\/www.youtube.com\/v\/VIG7Yhp4D_Y&amp;hl=en_GB&amp;fs=1&amp;\" allowscriptaccess=\"always\" allowfullscreen=\"true\"><\/embed><\/object><\/p>\n<p>\u5ef6\u4f38\u95b1\u8b80:<\/p>\n<p><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.nytimes.com\/2009\/11\/25\/world\/europe\/25stockholm.html?_r=1&amp;emc=eta1');\"  href=\"http:\/\/www.nytimes.com\/2009\/11\/25\/world\/europe\/25stockholm.html?_r=1&amp;emc=eta1\" target=\"_blank\">New York Times\u5c0dShakti Mat\u7684\u5831\u5c0e<\/a> (Nov. 25.2009, in English)<\/p>\n<p>\u597d\u4e00\u9663\u5b50\u6c92\u6709\u767c\u90e8\u843d\u683c\u6587\uff0c\u5341\u4e00\u6708\u5e95\u56de\u53f0\u7063\u966a\u5bb6\u4eba\uff0c\u9019\u5169\u5929\u56de\u4f86\u5f8c\u53c8\u5728\u8abf\u6642\u5dee\uff0c\u5148\u7528\u9019\u7bc7\u5c0f\u6587\u5206\u4eab\u4e00\u4e0b\u82ac\u862d\u6700\u8fd1\u7684\u65b0\u9bae\u7269\uff0c\u6162\u6162\u6703\u518d\u4e0a\u65b0\u83dc\u54e6\u2026:)<\/p>\n<p>*\u00a0\u8acb<a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.facebook.com\/shaninordic');\"  href=\"http:\/\/www.facebook.com\/shaninordic\" target=\"_blank\">\u6309\u6b64\u9023\u7d50\uff0c\u52a0\u5165\u5317\u6b50\u56db\u5b63\u7684\u81c9\u66f8\u5c08\u9801<\/a>\u3002<\/p>\n<p><span>* \u60f3\u6536\u5230\u6700\u65b0\u6587\u7ae0\u901a\u77e5\uff0c\u6b61\u8fce<\/span><a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.feedburner.com\/fb\/a\/emailverifySubmit?loc=en_US&amp;url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Ee%3Fffid%3D678913&amp;title=%E5%8C%97%E6%AD%90%E5%9B%9B%E5%AD%A3%E9%80%8F%E6%98%8E%E7%AD%86%E8%A8%98&amp;email=');\"  href=\"http:\/\/www.feedburner.com\/fb\/a\/emailverifySubmit?loc=en_US&amp;url=http%3A%2F%2Ffeeds.feedburner.com%2F%7Ee%3Fffid%3D678913&amp;title=%E5%8C%97%E6%AD%90%E5%9B%9B%E5%AD%A3%E9%80%8F%E6%98%8E%E7%AD%86%E8%A8%98&amp;email=\" target=\"_blank\">\u8a02\u95b1\u5317\u6b50\u56db\u5b63\u900f\u660e\u7b46\u8a18<\/a><\/p>\n<p>*\u00a0<a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.plurk.com\/shaninordic\/invite');\"  href=\"http:\/\/www.plurk.com\/shaninordic\/invite\" 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